REI for sleep

How to Calm a Sensitive Sensory System

Easily overwhelmed. Highly sensitive. Hyper-sensitive.

Does this describe you or your child? In this video, I show you how I calm a sensitive sensory system using muted tones and variable drumming rhythms at about 8 beats-per-second.

Download an MP3 of a longer drumming-only file of the performance above. Play this track at a low volume for episodic support.

Save 25% on our REI Custom Sensory Processing Program or REI for Sensitive People Program for a limited time. Enter code program25 for the single payment option or 25pay for the payment plan option.

Get a generalized calm audio download at https://www.stronginstitute.com/calm-for-anxiety/

Learn to play the drum for healing at https://www.stronginstitute.com/training-courses/drum-healing-course/

Listen to my music for free at https://www.brainshiftradio.com

Learn more about my auditory brain stimulation programs at https://www.stronginstitute.com/rei-custom-program/

Try This to Fall Asleep Fast

In this video, I describe how playing fast drumming rhythms can transition your brain to help you fall asleep.

Download or stream the drumming-only audio

Read the sleep study article here: https://www.stronginstitute.com/resources/rei-for-sleep-cns-arousal-using-auditory-rhythm/

Learn to play the drum for healing at https://www.stronginstitute.com/training-courses/drum-healing-course/

Listen to my music for free at https://www.brainshiftradio.com

Learn more about my auditory brain stimulation programs at https://www.stronginstitute.com/rei-custom-program/