Jeff Strong Drums to Lift Your Mood


In this video, I play (mostly) triplet-based rhythms at 7 beats per second to lift your mood.

Learn how to use techniques like these in my Drum Healing course at https://www.stronginstitute.com/training-courses/drum-healing-course/

Learn more about my auditory brain stimulation programs at https://www.stronginstitute.com/rei-custom-program/

Listen to personalized music for your brain at https://brainstimaudio.com

Jeff Strong Drums to Lift Your Mood

Jeff Strong Drums for Calm, just drumming


In this video, I play my gonga drum for 20 minutes at about 8 beats per second to calm your brain into the alpha state of consciousness (one take, no edits).

Learn how to use techniques like these in my Drum Healing course at https://www.stronginstitute.com/training-courses/drum-healing-course/

Learn more about my auditory brain stimulation programs at https://www.stronginstitute.com/rei-custom-program/

Listen to my music for free at https://brainstimaudio.com

Jeff Strong Drums for Calm, just drumming

Enjoy These Free 2022 Holiday Brain Stim Audio Downloads


Here are some downloads of REI BrainStimAudio.com tracks.

Enjoy!

Sleep Airy Gonga 8.0 to 7.2 Bps + Bombadeer Synth
Executive Function Multitask Udu 9.4 to 9.2 Bps + Astral Bell Stack
Fatigue Buster Gonga Shaker #2 8.0 Bps + Lava Glass Pad
Cognition Gonga 10.0 to 10.6 to 10.0 Bps
Self Awareness Gonga 7 Bps + Adriatic Coffee

Explore more Brain Stim Audio mixes at https://brainstimaudio.com

Learn more about my auditory brain stimulation programs at https://www.stronginstitute.com/rei-custom-program/

Learn how to use techniques like these in my Drum Healing course at https://www.stronginstitute.com/training-courses/drum-healing-course/

Enjoy These Free 2022 Holiday Brain Stim Audio Downloads

Lift Your Mood With This Triplet Rhythm Drumming Improvisation


In this video, I play an improvisation on triplet rhythms at 8 beats per second to lift your mood. No talking, just drumming.

Learn how to use techniques like these in my Drum Healing course at https://www.stronginstitute.com/training-courses/drum-healing-course/

Learn more about my auditory brain stimulation programs at https://www.stronginstitute.com/rei-custom-program/

Listen to my music for free at https://brainstimaudio.com

Lift Your Mood With This Triplet Rhythm Drumming Improvisation

Focus Your Brain with Syncopated Rhythms


In this video, I share a technique using syncopated rhythms you can use to improve your focus based on a technique I discovered when I was in music school. I play an example of this technique so you can see if it works for you.

Click here to download a PDF file with rhythms you can play yourself: https://simedia.s3.amazonaws.com/pdfs/Syncopation-for-focus.pdf

Link to Ted Reed’s syncopation book: https://www.amazon.com/Progressive-Syncopation-Modern-Drummer-Publications/dp/0882847953/

Learn more about my auditory brain stimulation programs at https://www.stronginstitute.com/rei-custom-program/

Learn how to use techniques like these in my Drum Healing course at https://www.stronginstitute.com/training-courses/drum-healing-course/

Focus Your Brain with Syncopated Rhythms