Enjoy a 20 Minute Shamanic Journey with Callback
In this video, I play a 20″ deerskin frame drum with a soft beater at 3.5 beats per second for 20 minutes to facilitate a traditional shamanic journey.
Learn how to use techniques like these in my Beyond Shamanism course at https://www.stronginstitute.com/training-courses/beyond-shamanism-course/
Learn more about my auditory brain stimulation programs at https://www.stronginstitute.com/rei-custom-program/
Listen to personalized music for your brain at https://brainstimaudio.com
Improve Your Cognition: Drumming to Induce Alpha Entrainment and Gamma Stimulation
In this video, I play my Gonga drum at around 8 beats per second to entrain your brain to low alpha. I use complex, unpredictable rhythms to induce gamma brainwave activity. This combination is great for improved cognition. This track will provide episodic support.
Learn how to use techniques like these in my Drum Healing course at https://www.stronginstitute.com/training-courses/drum-healing-course/
Learn more about my auditory brain stimulation programs at https://www.stronginstitute.com/rei-custom-program/
Listen to personalized music for your brain at https://brainstimaudio.com
Calm Your Proprioceptive System
In this video, I play rhythms at 7.8 beats per second to calm your sensory system, with a focus on proprioception (kinesthesia), to help you better process where you are in space.
Learn how to use techniques like these in my Drum Healing course at https://www.stronginstitute.com/training-courses/drum-healing-course/
Learn more about my auditory brain stimulation programs at https://www.stronginstitute.com/rei-custom-program/
Listen to personalized music for your brain at https://brainstimaudio.com
Jeff Strong Drums for Focus
In this video, I play rhythms at about 9 beats per second to focus your brain.
Learn how to use techniques like these in my Drum Healing course at https://www.stronginstitute.com/training-courses/drum-healing-course/
Learn more about my auditory brain stimulation programs at https://www.stronginstitute.com/rei-custom-program/
Listen to personalized music for your brain at https://brainstimaudio.com
Jeff Strong Drums to Lift Your Mood
In this video, I play (mostly) triplet-based rhythms at 7 beats per second to lift your mood.
Learn how to use techniques like these in my Drum Healing course at https://www.stronginstitute.com/training-courses/drum-healing-course/
Learn more about my auditory brain stimulation programs at https://www.stronginstitute.com/rei-custom-program/
Listen to personalized music for your brain at https://brainstimaudio.com
Jeff Strong Drums for Calm, just drumming
In this video, I play my gonga drum for 20 minutes at about 8 beats per second to calm your brain into the alpha state of consciousness (one take, no edits).
Learn how to use techniques like these in my Drum Healing course at https://www.stronginstitute.com/training-courses/drum-healing-course/
Learn more about my auditory brain stimulation programs at https://www.stronginstitute.com/rei-custom-program/
Listen to my music for free at https://brainstimaudio.com