Clear Brain Fog with Complex Drumming


In this video, I play complex, variable rhythms between 8 and 8.5 beats per second to stimulate neurological activity and clear brain fog.

Watch the video on YouTube here or click the image below to watch from this window.

Learn how to use techniques like these in my Drum Healing course at https://www.stronginstitute.com/training-courses/drum-healing-course/

Learn more about my auditory brain stimulation programs at https://www.stronginstitute.com/rei-custom-program/

Listen to personalized music for your brain at https://brainstimaudio.com

Clear Brain Fog with Complex Drumming

Enjoy a 20 Minute Shamanic Journey with Callback


In this video, I play a 20″ deerskin frame drum with a soft beater at 3.5 beats per second for 20 minutes to facilitate a traditional shamanic journey.

Watch the video here

https://youtu.be/vLuVIDXD6s4

Learn how to use techniques like these in my Beyond Shamanism course at https://www.stronginstitute.com/training-courses/beyond-shamanism-course/

Learn more about my auditory brain stimulation programs at https://www.stronginstitute.com/rei-custom-program/

Listen to personalized music for your brain at https://brainstimaudio.com

Enjoy a 20 Minute Shamanic Journey with Callback

Improve Your Cognition: Drumming to Induce Alpha Entrainment and Gamma Stimulation


In this video, I play my Gonga drum at around 8 beats per second to entrain your brain to low alpha. I use complex, unpredictable rhythms to induce gamma brainwave activity. This combination is great for improved cognition. This track will provide episodic support.

Learn how to use techniques like these in my Drum Healing course at https://www.stronginstitute.com/training-courses/drum-healing-course/

Learn more about my auditory brain stimulation programs at https://www.stronginstitute.com/rei-custom-program/

Listen to personalized music for your brain at https://brainstimaudio.com

Improve Your Cognition: Drumming to Induce Alpha Entrainment and Gamma Stimulation

Calm Your Proprioceptive System


In this video, I play rhythms at 7.8 beats per second to calm your sensory system, with a focus on proprioception (kinesthesia), to help you better process where you are in space.

Learn how to use techniques like these in my Drum Healing course at https://www.stronginstitute.com/training-courses/drum-healing-course/

Learn more about my auditory brain stimulation programs at https://www.stronginstitute.com/rei-custom-program/

Listen to personalized music for your brain at https://brainstimaudio.com

Calm Your Proprioceptive System

Jeff Strong Drums to Lift Your Mood


In this video, I play (mostly) triplet-based rhythms at 7 beats per second to lift your mood.

Learn how to use techniques like these in my Drum Healing course at https://www.stronginstitute.com/training-courses/drum-healing-course/

Learn more about my auditory brain stimulation programs at https://www.stronginstitute.com/rei-custom-program/

Listen to personalized music for your brain at https://brainstimaudio.com

Jeff Strong Drums to Lift Your Mood