Improve Your Cognition: Drumming to Induce Alpha Entrainment and Gamma Stimulation

In this video, I play my Gonga drum at around 8 beats per second to entrain your brain to low alpha. I use complex, unpredictable rhythms to induce gamma brainwave activity. This combination is great for improved cognition. This track will provide episodic support.

Learn how to use techniques like these in my Drum Healing course at

Learn more about my auditory brain stimulation programs at

Listen to personalized music for your brain at