In this video, I play rhythms at about 9 beats per second to focus your brain.
Learn how to use techniques like these in my Drum Healing course at https://www.stronginstitute.com/training-courses/drum-healing-course/
Learn more about my auditory brain stimulation programs at https://www.stronginstitute.com/rei-custom-program/
Listen to personalized music for your brain at https://brainstimaudio.com
In this video, I play (mostly) triplet-based rhythms at 7 beats per second to lift your mood.
Learn how to use techniques like these in my Drum Healing course at https://www.stronginstitute.com/training-courses/drum-healing-course/
Learn more about my auditory brain stimulation programs at https://www.stronginstitute.com/rei-custom-program/
Listen to personalized music for your brain at https://brainstimaudio.com
In this video, I play my gonga drum for 20 minutes at about 8 beats per second to calm your brain into the alpha state of consciousness (one take, no edits).
Learn how to use techniques like these in my Drum Healing course at https://www.stronginstitute.com/training-courses/drum-healing-course/
Learn more about my auditory brain stimulation programs at https://www.stronginstitute.com/rei-custom-program/
LExplore curated playlists and personalized music for your brain at https://brainstimaudio.com
Here are some downloads of REI BrainStimAudio.com tracks.
Enjoy!
Explore more Brain Stim Audio mixes at https://brainstimaudio.com
Learn more about my auditory brain stimulation programs at https://www.stronginstitute.com/rei-custom-program/
Learn how to use techniques like these in my Drum Healing course at https://www.stronginstitute.com/training-courses/drum-healing-course/
In this video, I play an improvisation on triplet rhythms at 8 beats per second to lift your mood. No talking, just drumming.
Learn how to use techniques like these in my Drum Healing course at https://www.stronginstitute.com/training-courses/drum-healing-course/
Learn more about my auditory brain stimulation programs at https://www.stronginstitute.com/rei-custom-program/
Listen to personalized music for your brain at https://brainstimaudio.com
Here are some downloads of REI audio tracks.
Enjoy!
Learn more about my auditory brain stimulation programs at https://www.stronginstitute.com/rei-custom-program/
Learn how to use techniques like these in my Drum Healing course at https://www.stronginstitute.com/training-courses/drum-healing-course/
Listen to personalized music for your brain at https://brainstimaudio.com
In this video, I share a technique using syncopated rhythms you can use to improve your focus based on a technique I discovered when I was in music school. I play an example of this technique so you can see if it works for you.
Click here to download a PDF file with rhythms you can play yourself: https://simedia.s3.amazonaws.com/pdfs/Syncopation-for-focus.pdf
Link to Ted Reed’s syncopation book: https://www.amazon.com/Progressive-Syncopation-Modern-Drummer-Publications/dp/0882847953/
Learn more about my auditory brain stimulation programs at https://www.stronginstitute.com/rei-custom-program/
Learn how to use techniques like these in my Drum Healing course at https://www.stronginstitute.com/training-courses/drum-healing-course/
Listen to personalized music for your brain at https://brainstimaudio.com
In this video, I play complex rhythms for focus at a steady 9 beats-per-second tempo and a variable tempo between 9 and 10 beats-per-second. Play the rhythms quietly in the background as you do some focused work and discover which approach you prefer. If you want to explore these rhythms further, play the audio below the video or sign up for a free trial at https://brainstimaudio.com/
Learn more about my auditory brain stimulation programs at https://www.stronginstitute.com/rei-custom-program/
Learn how to use techniques like these in my Drum Healing course at https://www.stronginstitute.com/training-courses/drum-healing-course/
Listen to personalized music for your brain at https://brainstimaudio.com
An adult client with ADD conducted an experiment: He compared two different doses of the stimulant medication Ritalin to his custom-made REI drumming music. I share his results in this video.
At the end of the video, you will find an example of the types of rhythms I use for focus. These are played on my Gonga drum. Play the rhythms quietly in the background as you do some focused work and see how it works for you. If you want to explore these rhythms further, sign up for a free trial at https://brainstimaudio.com
Read the study article at https://www.stronginstitute.com/resources/quantitative-data-shows-that-listening-to-complex-drumming-can-increase-attention/
Learn more about my auditory brain stimulation programs at https://www.stronginstitute.com/rei-custom-program/
Learn how to use techniques like these in my Drum Healing course at https://www.stronginstitute.com/training-courses/drum-healing-course/
In this video, I play my Gonga drum at 7 beats-per-second to create calm. This tempo results in a more meditative calm than the regular 8 beats-per-second pace I use for my clinical REI music.
You can watch this video where I play at 8 beats-per-second to compare the two tempos at https://www.stronginstitute.com/calm-your-anxiety/
If you want to play at 7 beats-per-second, set your metronome to 105 beats per minute and play 4 drumbeats for each metronome click.
Learn more about my auditory brain stimulation programs athttps://www.stronginstitute.com/rei-custom-program/
Learn how to use techniques like these in my Drum Healing course at https://www.stronginstitute.com/training-courses/drum-healing-course/
Listen to personalized music for your brain at https://brainstimaudio.com