jeffstrong – Page 11 – STRONG INSTITUTE

Join REI Creator Jeff Strong in his course: Drumming the Chakras: A deep-dive into the spiritual side of drumming

We’re excited to announce that REI Creator Jeff Strong has a new drumming course: Drumming the Chakras.

Drumming the Chakras explores the spiritual side of drumming using the chakra energy system as a point of reference. This 5-week, 10-module course is a deep-dive into rhythms and techniques that stimulate, open, and balance the chakra system and auric field. This course is also a deep-dive into how to use drumming to access your spiritual power.

Jeff also provides a ton of meditations and exercises to help you discover the nuances of how your chakras are running and how to optimize them for your personal growth.

Learn more here: https://www.stronginstitute.com/drum-healing/chakra-offer/

Jeff Strong Plays a Mindfulness Meditation for Active Minds and ADD Brains

ADD, ADHD, drumming meditation, Video

In this video REI creator Jeff Strong plays randomly variable rhythms in 5 at four-beats-per-second to entrain active minds and ADD brains to a deep meditative state.

Learn to play the for healing in a free video workshop series: http://www.drumhealing.com

Video: Mindfulness Meditation Tips for ADD or Active Minds

ADD, ADHD, Brainwave Entrainment, Video

In this video REI creator, Jeff Strong shares a simple technique that people with ADD or active minds can use to get into their deepest meditations. Unlike the age-old 4/4 techniques that work for everyone else, adding rhythmic complexity and novelty helps the active mind successfully reach a deep meditative state.

Jeff Strong Explores Alpha Tempo Drumming Rhythms for Calm and Focus

Brainwave Entrainment, Jeff Strong

In this video, REI Creator Jeff Strong describes what tempo and types of rhythms are needed to entrain the brain to the alpha state of consciousness for calming or focusing. He also plays his trusty gonga drum to demonstrate how three different alpha tempos feel.

You can learn more at drumhealing.com.

Exploring Theta Tempo Drumming for Meditation, Intuition, Creativity, and Problem-solving

Brainwave Entrainment, drumming meditation

Traditional drum healing techniques all use tempos within the theta range. This video explores the nuances of the various tempos and describes how to approach entraining with drumming rhythms and compares this to how REI entrains to the alpha state.

You can learn more on how to play the drums therapeutically at drumhealing.com

Video: Drum Healing Meditation on Getting Grounded

drumming meditation, Jeff Strong

This video presents a meditation based on the traditional techniques for drum healing to help you feel connected and get grounded.

You can learn more about the drum healing program here

How REI is Used for Sleep

Jeff Strong, Sleep

This video is about how I use fast, complex drumming to help you fall asleep.

You can try my music for sleep for free at https://brainstimaudio.com

How and when to listen to an REI Custom Program Track

Uncategorized

I lot of people ask about how to best listen to their REI Custom Program tracks. This video explains it all. you can try a free demo of REI music and learn about the program by subscribing to our newsletter at: https://www.stronginstitute.com/subscribe-to-newsletter/

Video: REI Creator Jeff Strong Describes How to Calm With Drumming

Anxiety, Jeff Strong

REI Creator Jeff Strong shows how to calm the brain using fast, complex drumming rhythms and compares this to regular calming music and binaural and isochronic beats.

Listen to REI Creator Jeff Strong’s Behind The Mind Radio Show interview

Brain Shift Radio, Jeff Strong

In December, REI creator and Strong Institute Director Jeff Strong was the guest on the Behind The Mind Radio Show

The Behind The Mind Radio Show is a 1-hour bi-weekly talk show airing LIVE ON Friday 11am (EST) and Tuesday 7pm (EST), showcasing design thinkers, visionaries, game changers and innovators; while shedding light on designers of well-known and upcoming products and services both domestically and internationally.

Jeff talked about REI and his book Different Drummer. He offered a brief overview of the history of therapeutic rhythm-making, discussed the role of drumming in influencing brain activity, described where REI is best utilized, and explored the artistic process in his work.

Listen to an archive of the show here