In this video, I calm your emotions and sensory system with mildly variable rhythms played at the low end of the alpha state of consciousness. Whether you are a highly sensitive person, have sensory processing sensitivity, or are an empath, this will help you feel more resourceful and less overwhelmed.
If you find yourself overwhelmed by sensory stimulus, I encourage you to check out my REI for Sensitive People Program.
The REI for Sensitive People Program includes an unconditional 30-day money-back guarantee, so you have no risk in trying it.