Jeff Strong Compares Brainwave Entrainment Techniques: Drumming vs Binaural Beats

In this video, I compare binaural beats to drumming for brainwave entrainment and describe why drumming is more effective (and versatile). I also play a meditation to demonstrate how entraining the brain to the alpha state works with drumming (starts at 12:04).

To learn more about how to use drumming for healing go to drumhealing.com

Join me for my next Drum Healing Live workshop go to drumhealinglive.com

Listen to personalized music for your brain at https://brainstimaudio.com

To learn more about my auditory brain stimulation programs go to reicustomprogram.com