Jeff Strong Talks About Using Polymeters for Meditation

In this video, I show you how to play a basic 2:3 polymeter. I also describe how using a polymeter is different than using polyrhythms for meditation.

Learn more about REI at: https://www.stronginstitute.com/
Learn to play the drum for healing at: http://www.drumhealing.com/
Listen to my music for free at: https://brainshiftradio.com/

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