In this video, I play my GonBops Gonga drum (portable conga) at 8.4 beats per second to help you focus on a task.
Watch the video on YouTube or click the image below from this window.
Listen to personalized music for your brain at https://brainstimaudio.com
Learn how to use techniques like these in my Drum Healing course at https://www.stronginstitute.com/training-courses/drum-healing-course/
Learn more about my auditory brain stimulation programs at https://www.stronginstitute.com/rei-custom-program/