In this video, I play my GonBops Gonga drum (portable conga) at 7.4 beats per second to calm your brain.
Watch the video on YouTube or click the image below from this window.
Learn how to use techniques like these in my Drum Healing course at https://www.stronginstitute.com/training-courses/drum-healing-course/
Learn more about my auditory brain stimulation programs at https://www.stronginstitute.com/rei-custom-program/
Listen to personalized music for your brain at https://brainstimaudio.com