• Chakra Drumming and Energy Healing

Master Your Chakra Energy Centers

Fifth Chakra: Exploring Self Expression

Your 5th chakra is the center for self expression and your sense of truth. This is where you assert yourself and speak up for injustice.

Videos in This Series

Video 1

Exploring Security and Survival with the Second Chakra.

Video 2

Capturing Creative Energy, Passion, and Pleasure with the Second Chaka.

Video 3

Gaining Personal Power and Self Esteem with the Third Chakra.

Video 4

Healing Your Heart with the Fourth Chakra.

Now Playing

Exploring Self Expression with the Fifth Chakra.

Coming Soon

Enhancing With Your Intuition with the Sixth Chakra.

Coming Soon

Connecting With The Divine with the Seventh Chakra.

Jeff Strong
Creator of Rhythmic Entrainment Intervention (REI)

About the Series Creator

Jeff Strong is the creator of Rhythmic Entrainment Intervention™ (REI) and the Director and CEO of the Strong Institute, a research center and provider of evidence-based custom auditory brain stimulation programs. He is also the co-founder of Brain Shift Radio, a streaming music site containing personalized therapeutic music.


Jeff is a percussionist, composer, recording engineer, researcher, clinician, and a sought-after expert on the therapeutic use of rhythm. He is the best-selling author of eight books, including Drums For Dummies and Different Drummer: One Man’s Music and Its Impact on ADD, Anxiety, and Autism.

Copyright 2020 by Strong Institute, Inc.