Master Your Chakra Energy Centers
First Chakra: Exploring Security and Survival
Your first chakra is your connection to your sense of safety, security, and survival and to base emotions such as fear, unworthiness, greed, and anxiety.
Videos in This Series
Exploring Security and Survival with the Second chakra.
Capturing Creative Energy, Passion, and Pleasure with the Second Chaka
Gaining Personal Power and Self Esteem with the Third Chakra.
Healing Your Heart with the Fourth Chakra.
Exploring Self Expression with the Fifth Chakra.
Enhancing With Your Intuition with the Sixth Chakra.
Connecting With The Divine with the Seventh Chakra.
Creator of Rhythmic Entrainment Intervention (REI)
About the Series Creator
Jeff Strong is the creator of Rhythmic Entrainment Intervention™ (REI) and the Director and CEO of the Strong Institute, a research center and provider of evidence-based custom auditory brain stimulation programs. He is also the co-founder of Brain Shift Radio, a streaming music site containing personalized therapeutic music.
Jeff is a percussionist, composer, recording engineer, researcher, clinician, and a sought-after expert on the therapeutic use of rhythm. He is the best-selling author of eight books, including Drums For Dummies and Different Drummer: One Man’s Music and Its Impact on ADD, Anxiety, and Autism.