In this video, I play REI drumming rhythms that you can use to focus your brain. Play this video quietly in the background as you work on a task that requires intense focus.
We usually send out free REI music downloads during the holidays, but this year we thought it would be more fun to make these available at the start of the new year.
This year we have three powerful new downloads:
- REI Calm 2016 or REI Calm 2016
- REI Focus 2016 or REI Focus 2016
- REI Energy Boost 2016 or REI Energy Boost 2016
Note: The first link may work better for mobile users
Click the links and enjoy. Please feel free to share these links. There is no email sign up needed.
A large percentage of our clientele are adults with ADHD. Given that our program was created by an adult with ADHD, we are particularly adept at and excited to help other adults. This client, a 33 year-old male had the classic symptoms for AD/HD (ADD, ADHD) such as difficulty sustaining focused attention, restlessness, trouble getting started on projects, and impulsivity. He also had significant anxiety, addictive behavior and mood issues. According to his REI intake form he described himself as:
laid back personality, good sense of humor, creative, spiritually inclined, can have a hot temper, high energy, symptoms of difficulty falling asleep, restlessness, and problems focusing when reading, distractible, impulsivity, difficulty starting tasks, difficulty stopping activities, procrastination and delay, addictive behavior, and overall anxiety.
Due to his symptom make-up, age and gender Jim’s REI Custom Program consisted of 16 progressively-created REI Audio Tracks with each track scheduled to change every seven days.
You can also get an in depth look into REI for attention and other issues related to ADHD in Strong Institute Director Jeff Strong’s book, Different Drummer. Learn more here