Sign up now and also get a free video series on creating calm (plus additional free audios)
* Your email is safe with us. We will not share it with anyone.
Create a Calm Environment
Play it quietly in the background.
Calm an Anxiety Attack
Play it when the anxiety appears.
Fall Asleep Fast
Turn it on when you turn off the light.
Jeff Strong is the creator of Rhythmic Entrainment Intervention™ (REI) and the Director and CEO of the Strong Institute, a research center and provider of evidence-based custom auditory brain stimulation programs. He is also the co-founder of Brain Shift Radio, a streaming music site containing personalized music to enhance brain function.
Jeff is a percussionist, composer, recording engineer, researcher, clinician, and a sought-after expert on the therapeutic use of rhythm. He is the best-selling author of eight books, including AD/HD For Dummies and Different Drummer: One Man’s Music and Its Impact on ADD, Anxiety, and Autism.