Category Archives: Drum Healing

Jeff Strong Plays Drumming Meditation for Finding Your Unique Voice

In this video, I share my top takeaway from the Drum Healing Live workshop, plus I play a drumming meditation to help you find your unique voice. Meditation starts at 8:24.

To learn more about how to use drumming for healing go to drumhealing.com

Join me for my next Drum Healing Live workshop go to drumhealinglive.com

To try more of my music for free go to brainshiftradio.com

To learn more about my auditory brain stimulation programs go to reicustomprogram.com

Jeff Strong Explores the Difference Between Even and Odd Meter for Trance Drumming Rhythms

In this video, I show you three trance drumming rhythms – one 4/4 (8/8) time, one in 10/8 time and one in 11/8 time – to demonstrate how the time signature impacts your experience. I play these rhythms at a mid-theta tempo of around 5-5.5 beats-per-second to help you access deeper levels of creativity, intuition, and problem-solving. Try these and discover if one of these rhythms opens your mind to better lateral thinking and abstract reasoning.

to learn more about how to use drumming for healing go to drumhealing.com or drumhealinglive.com

To try more of my music for free go to brainshiftradio.com

To learn more about my auditory brain stimulation programs go to reicustomprogram.com

Understanding Theta-Tempo Drumming for Drum Healing

Traditional drum healing techniques all use tempos within the theta range. Meditation, creativity, intuition, and problem-solving can each be profoundly enhanced by theta tempo rhythms.

This video explores the nuances of the various tempos and describes how to use them for drum healing.

Learn more theta drumming rhythms and techniques with me live at Drum Healing Live!

Or you can study online at your own pace with my Online Drum Healing Course

Enjoy a Deep Meditation as Jeff Plays Variable Rhythms at 4 Beats-per-second

In this video REI creator Jeff Strong plays randomly variable rhythms in 5 at four-beats-per-second to help you achieve a deep meditative state.

Check out Jeff’s drum healing course to explore more drumming meditations and techniques here (at a special price)

Go to a deeper level by attending Jeff’s Drum Healing Live 3-day workshop April 27-29 in Santa Fe. Learn more here

Jeff Strong Shows You a Simple Drumming Rhythm to Reduce Your Stress

In this video, I share a simple rhythm you can play to reduce your stress. You don’t even need a drum.

Learn more about REI for sensory issues here: reicustomprogram.com
Learn to play the drum for healing here: drumhealing.com
Listen to more of my music for free here: brainshiftradio.com

Explore Stillpoint With This Deep Meditation Drumming Rhythm

In this video, I play a simple, pulsing heartbeat-like rhythm at 3.6 beats-per-second to drive you into the Delta state and still the cranial sacral rhythm.

Learn more about REI for sensory issues here: reicustomprogram.com
Learn to play the drum for healing here: drumhealing.com
Listen to more of my music for free here: brainshiftradio.com

Jeff Strong Plays REI Rhythms for Courage Based on Traditional Ceremonial Drumming

In this video, I show you a traditional ceremonial drumming rhythm used to empower and support courageous action. I then play a meditation using this rhythm as a foundation, illustrating how I learned how to influence the brain and behavior by interacting with my listener.

Join me at my Drum Healing Live! 3-day intensive workshop. April 27-29, 2018: https://www.stronginstitute.com/blog/drum-healing-live/

Offer REI to your clients with our REI Authorized Provider Network: https://www.stronginstitute.com/blog/authorized-provider-training/
Listen to more creativity-enhancing music for free here: brainshiftradio.com
Learn more about REI here: reicustomprogram.com
Learn to play the drum for healing here: drumhealing.com

Jeff Strong Talks About Drumming Tempos as They Relate to Brainwave States

In this video, I talk about the relationship between drumming tempos and brainwave states. I share a simple formula to help you choose the exact brain state to achieve your goals.

Download the PDF on brainwave states and drumming tempos here

Learn more about the Soundbrenner Pulse metronome I use in this video

Learn more about drum healing at: http://www.drumhealing.com

Try my music for free at: https://brainshiftradio.com

 

Jeff Strong Shows You How to Boost Your Brain with Fast, Complex Drumming Rhythms

Activating the brain for memory and cognitive enhancement can be done two ways:

1. Play pleasingly variable patterns with an unpredictable, yet musical quality at 8 beats per second. This has an immediate activating effect and, coupled with progressively more complex patterns over a series of recordings, can provide long-term cognitive enhancements. This is the approach we use for the REI Custom Programs.

2. Play various tempos all within the alpha range of 8-12 beats per second (bps). Musically, 8-12 bps is 120-180 beats per minute when playing 16th notes and one beat of the metronome is a 1/4 note. This means that you are playing 4 drumming beats for each click of the metronome. This approach is the key to the Brain Boost category on brainshiftradio.com.

I end this video with a cognitive enhancement drumming session. Let it play quietly in the background and see how mentally clear you feel afterward.

Check out a free 14-day trial on https://www.brainshiftradio.com to explore more music to boost your brain.

Learn to play the drums for healing at http://www.drumhealing.com

Explore the REI Custom Program at: https://www.stronginstitute.com/rei-custom-program/