Jeff Strong plays mid-theta tempos rhythms on a gonga drum to help you access a deep well of gratitude. Do this exercise regularly and watch your overall attitude improve.
Need a lift? Enjoy this meditation with REI Creator Jeff playing uplifting rhythms on his Gonga drum.
Active mind? Built just for you, here is a mindful mediation to increase your intuition. Ask a question and focus-in with the help of rhythms from Jeff’s Udu drum.
How do I stop tantrums, anxiety attacks and escalating aggression with a 16 bar phrase?
Novelty, that’s how. Rhythm can do more than just calm the average person.
Discover for yourself with a free demo. Sign up for your copy here.