We’re excited to announce that REI Creator Jeff Strong has a new drumming course: Drumming the Chakras.
Drumming the Chakras explores the spiritual side of drumming using the chakra energy system as a point of reference. This 5-week, 10-module course is a deep-dive into rhythms and techniques that stimulate, open, and balance the chakra system and auric field. This course is also a deep-dive into how to use drumming to access your spiritual power.
Jeff also provides a ton of meditations and exercises to help you discover the nuances of how your chakras are running and how to optimize them for your personal growth.
In this video REI creator Jeff Strong shares a simple technique that people with ADD or active minds can use to get into their deepest meditations. Unlike the age-old 4/4 techniques that work for everyone else, adding rhythmic complexity and novelty helps the active mind successfully reach a deep meditative state.